The Effectiveness of Cognitive Behavioral Therapy (CBT) for Generalized Anxiety Disorder (GAD): A Meta-Analysis of Randomized Controlled Trials
Abstract
Cognitive Behavioral Therapy (CBT) has emerged as a leading intervention for Generalized Anxiety Disorder (GAD), targeting maladaptive cognitive patterns and behavioral responses to reduce excessive worry and anxiety symptoms. This meta-analysis of randomized controlled trials (RCTs) evaluates the efficacy of CBT in reducing anxiety symptoms and improving overall functioning in individuals with GAD. Through an extensive literature review, the meta-analysis synthesizes effect sizes from RCTs assessing the effectiveness of CBT compared to control conditions (e.g., waitlist, treatment as usual, relaxation therapy) in targeting GAD symptoms, including worry severity, somatic symptoms, and impairment in daily functioning. Additionally, it examines potential moderators of treatment outcomes, such as treatment duration, therapist experience, treatment format (individual vs. group), and participant characteristics (e.g., age, comorbidities), to better understand the factors influencing the effectiveness of CBT for GAD.
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References
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