The Efficacy of Acceptance and Commitment Therapy (ACT) for Generalized Anxiety Disorder (GAD): A Meta-Analysis of Randomized Controlled Trials
Abstract
Acceptance and Commitment Therapy (ACT) has gained recognition as an effective intervention for Generalized Anxiety Disorder (GAD), focusing on enhancing psychological flexibility and promoting values-based living. This meta-analysis of randomized controlled trials (RCTs) evaluates the efficacy of ACT in reducing GAD symptoms and improving overall functioning in individuals with GAD. Through an extensive literature review, the meta-analysis synthesizes effect sizes from RCTs assessing the effectiveness of ACT compared to control conditions (e.g., waitlist, treatment as usual, other psychotherapies) in targeting symptoms of GAD, including excessive worry, physical tension, cognitive disturbances, and avoidance behaviors. Additionally, it examines potential moderators of treatment outcomes, such as treatment duration, therapist experience, treatment format (individual vs. group), and participant characteristics (e.g., age, comorbidities), to better understand the factors influencing the effectiveness of ACT for GAD.
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References
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