The Relationship Between Social Support and Mental Health: A Systematic Review and Meta-Analysis
Abstract
Social support has long been recognized as a crucial determinant of mental health, with strong social connections associated with better psychological well-being and resilience to stress. This systematic review and meta-analysis examine the relationship between social support and mental health outcomes across diverse populations and settings. Drawing from longitudinal studies, cross-sectional analyses, and intervention trials, the review synthesizes evidence on the effects of different dimensions of social support, including emotional support, instrumental support, and perceived social integration, on mental health indicators such as depression, anxiety, and overall psychological distress. Additionally, it explores potential moderators and mediators of the social support-mental health relationship, including age, gender, and cultural factors.
Share and Cite
Article Metrics
References
- Holt-Lunstad, J., et al. (2010). Social relationships and mortality risk: A meta-analytic review. PLOS Medicine, 7(7), e1000316.
- Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis. Psychological Bulletin, 98(2), 310-357.
- Kawachi, I., & Berkman, L. F. (2001). Social ties and mental health. Journal of Urban Health, 78(3), 458-467.
- Uchino, B. N. (2006). Social support and health: A review of physiological processes potentially underlying links to disease outcomes. Journal of Behavioral Medicine, 29(4), 377-387.
- Thoits, P. A. (2011). Mechanisms linking social ties and support to physical and mental health. Journal of Health and Social Behavior, 52(2), 145-161.
- Taylor, S. E., et al. (2000). Health psychology: What is an unhealthy environment and how does it get under the skin? Annual Review of Psychology, 51(1), 105-130.
- This entry provides a systematic review and meta-analysis of the relationship between social support and mental health, covering various dimensions of social support and their effects on mental health outcomes. Let me know if you need further assistance or information.