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The Role of Mindfulness-Based Interventions in Mental Health Promotion: A Systematic Review and Meta-Analysis
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Southern Cross University
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JPHE 2021 4(2):93; https://doi.org/10.xxxx/xxxxxx
Received: 5 July 2021 / Accepted: 8 August 2021 / Published Online: 5 November 2021
Abstract
Mindfulness-based interventions (MBIs) have gained increasing attention as promising approaches for promoting mental health and well-being across diverse populations. This systematic review and meta-analysis examine the efficacy of MBIs in improving mental health outcomes, including stress reduction, anxiety management, and depression prevention. Drawing from randomized controlled trials, systematic reviews, and meta-analyses, the review synthesizes evidence on the effectiveness of various MBIs, such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), in different settings and populations. Furthermore, it explores potential mechanisms underlying the effects of MBIs on mental health and identifies factors influencing intervention success and sustainability.
Keywords:
mindfulness-based interventions;
mental health promotion;
systematic review;
meta-analysis;
well-being;
Copyright: © 2021 by Warren. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY) (Creative Commons Attribution 4.0 International License). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
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ACS Style
Warren, Z. The Role of Mindfulness-Based Interventions in Mental Health Promotion: A Systematic Review and Meta-Analysis. Journal of Public Health & Environment, 2021, 4, 93. doi:10.xxxx/xxxxxx
AMA Style
Warren Z. The Role of Mindfulness-Based Interventions in Mental Health Promotion: A Systematic Review and Meta-Analysis. Journal of Public Health & Environment; 2021, 4(2):93. doi:10.xxxx/xxxxxx
Chicago/Turabian Style
Warren, Zachary 2021. "The Role of Mindfulness-Based Interventions in Mental Health Promotion: A Systematic Review and Meta-Analysis" Journal of Public Health & Environment 4, no.2:93. doi:10.xxxx/xxxxxx
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References
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- This entry provides a systematic review and meta-analysis of the role of mindfulness-based interventions in promoting mental health, covering various outcomes such as stress reduction, anxiety management, and depression prevention. Let me know if you need further assistance or information.