The Effectiveness of Mindfulness-Based Interventions for Reducing Burnout in Healthcare Professionals: A Meta-Analysis of Randomized Controlled Trials
Abstract
Burnout is a significant occupational hazard among healthcare professionals, leading to negative consequences for both individuals and healthcare systems. Mindfulness-based interventions (MBIs) have been proposed as potential interventions to reduce burnout and promote well-being in this population. This meta-analysis of randomized controlled trials (RCTs) examines the effectiveness of MBIs in reducing burnout among healthcare professionals. Drawing from a comprehensive review of the literature, the meta-analysis synthesizes effect sizes from RCTs assessing the efficacy of various MBIs, such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), in alleviating burnout symptoms and improving overall well-being. Additionally, it explores potential moderators of intervention effectiveness, such as intervention format, duration, and participant characteristics, to identify factors that may enhance the effectiveness of MBIs in reducing burnout in healthcare professionals.
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References
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